Coaching is a process used to achieve conscious living. It reduces life's static,

leaving you with the focus to choose and act clearly.

Coaching is an intentional pause; a time in which you can collect yourself,

remember what matters, ask the deeper questions of your life and have the space to

hear the answers. By participating in life coaching, you recognize and claim the

inner resources already present in you - wisdoms, insights and thought processes

that empower you to move through the world with confidence, joy and purpose.

Having never experienced coaching before, many people wonder what value it has

for their lives. Take a moment to consider if you see yourself or your stage of life

described here.

Consider Coaching if...

* You hold yourself back from living out your potential.

* You know what you want, but it seems just out of reach.

* You feel like you've lost touch with who you really are.

* You long for a more meaningful life.

* You want to hear your heart's voice, giving you direction.

* You have a dream you've put aside.

Coaching Issues

My clients and I love working together on things like...

* Removing distractions

* Moving past obstacles

* Listening to your heart

* Reaching personal excellence

* Simplifying life's details

* Becoming empowered

* Clarifying goals

* Restoring optimism

* Increasing energy

Coaching sessions are conveniently conducted by telephone. Expect three sessions

per month: one per week for the first three weeks, followed by one week off for

processing your growth. Each session lasts approximately 30 mintues, with

unlimited email support available between calls.

The first call is introductory, and free of charge. All sessions are confidential.

Coaching rates begin at $120 per month. A limited number of pro bono and sliding

fee appointments are available. Please contact me for more information.

JackieJeffery@embarqmail.com 320.286.2369